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Add to cart — $219
Everything you need to start your fitness journey and CRUSH IT!
Features include:
✔ Self paced course covering everything you need to know to lose fat and build lean muscle
✔ Custom Macro Calculation Included
✔ Bonus 1 Hour Session with Me!
✔ Facebook Community for Support
A Beginners Guide to Fitness
Workouts got you stumped? You're going to learn how to warm up, cool down, workout with no equiptment, dumbbells, and even how to transition to a gym and use barbells when/if desired! BONUS: free workout builder!
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Struggle with meal prep or meal planning? I'll teach you how to build delicious, budget friendly meals you can easily alter so you don't get bored - and crush those wellness goals! BONUS: a bunch of yummy recipes for vegetarians, vegans, and people who eat it all!
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Do you stick to eating on plan at home, but restaurant outings stress you out because you either restrict or over-indulge? I will walk you through how to eat nutritiously while still enjoying yourself, no matter what restaurant you go to!
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Don't know why you're struggling with fat loss? It could be because you're not in a caloric deficit. I teach you what that is and how to calculate yours!
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Is grocery shopping overwhelming? Want to save money and get fit, quick? There's a whole unit on how to grocery shop healthy AND on a budget!
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Take the guesswork out of getting fit, with lessons in every domain in wellness you need! Plus you get a call for FREE with me, valued at $150!
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HIGHLIGHTS
OF THE
COURSE
- Beta Client 1
"Using Coach Ariel's self paced program I have lost 3 inches off my waist in 4 weeks, and have significantly improved my understanding of nutrition, fitness, and overall wellness. THANK YOU for making this affordable too!"
- Katherine Bennett
"I'm so happy I bought this product. Immediately, all my questions were answered and I was able to finally get the clarity and results I was looking for. Thank you!"
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