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If you are tired of trying to lose weight on restrictive diets, tired of doing 1000 burpees and crunches only to have no tone in your tummy, and you are SO tired of seeing people lose weight while you're still struggling... READ ON!
Tired of losing your head when losing weight?
Contact coach ariel
I teach you how to:
- Tune IN to your body so that you don't have to count calories, weigh your food, or obsess over macronutrients EVER AGAIN
- Learn how to exercise in ways that you enjoy, that give you ENERGY & that give your mind AND body more strength
- Understand the truth behind nutritional science, supplements, and what you ACTUALLY. need to succeed in weight loss - I also will teach you what you can SKIP out on, so you never waste money on things like keto coaches or BCAA supplements again
I teach you how to lose weight, WITHOUT losing you mind!
IMAGINE a life where:
- You can say YES to going to the beach...in a swimsuit...AND eat the food you love without worrying about bloating or guilt!
- You can say YES to new experiences because you don't worry about dieting anymore, what calories are in what food, and you KNOW you'll still be on track with your weight loss even still!
- You can CONFIDENTLY say YES to LIFE because you have a CONFIDENCE THAT RADIATES FROM WITHIN because you are attuned to your body, taking care of yourself, living a life free of restriction and boring exercise, all while improving your mental health!!
Are you:
- On your third, fourth or fifth diet of your lifetime, and feeling unsuccessful?
- Having 20lbs or more to lose?
- TIRED of overly restrictive diets like keto, Atkins, or anything that makes you feel mentally drained and restricted
- Ready to fully embrace a lifestyle change that will heal your body and mind from the inside out through exercises to teach YOU about YOU?
I have helped over 200 clients lose 20+ lbs, find peace and sanity, and find CONFIDENCE in their life!!! It's time that YOU find the joy and peace you were always meant to have. Tune into my free email list, or my instagram @mermaidfitnessbyariel for FREE workouts, nutritional tips, mindset coaching, and MORE!!! See you online!!
I'm here to help you lose the weight for GOOD, without losing your mind!
About
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